Known also as cashew or Indian nut, the cashew is a hook-shaped fruit that comes from a tree native to the Amazon region in northern Brazil but is now cultivated in various parts of the world, including Vietnam and India.

It is a nut with excellent medicinal and nutritional properties.

It is ideal for caring for both our nervous system and skin due to its high content of unsaturated fatty acids.

Additionally, it is a nut capable of lowering high cholesterol (especially bad cholesterol, LDL) and increasing levels of good cholesterol (HDL), making it ideal for caring for and protecting our heart.